Ben Morris 10000m row
10,000
Meters
41:43.0
Time
2:05.1
Pace
634
Calories
149
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 837 |
| Drag Factor | 129 |
July 28, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:43.0 | 10,000 | 2:05.1 | 179 | 914 | 20 | 149 |
| 8:22.1 | 2,000 | 2:05.5 | 177 | 909 | 20 | 136 |
| 8:22.8 | 4,000 | 2:05.7 | 176 | 906 | 20 | 145 |
| 8:20.4 | 6,000 | 2:05.1 | 179 | 915 | 20 | 152 |
| 8:21.1 | 8,000 | 2:05.2 | 178 | 912 | 20 | 156 |
| 8:16.6 | 10,000 | 2:04.1 | 183 | 929 | 20 | 160 |
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Workout Graph
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