Ben Morris 1:00:00 row
14,135
Meters
1:00:00.0
Time
2:07.3
Pace
881
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 1091 |
| Drag Factor | 125 |
July 31, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,135 | 2:07.3 | 169 | 883 | 18 | 151 |
| 12:00.0 | 2,861 | 2:05.8 | 176 | 904 | 18 | 142 |
| 24:00.0 | 2,856 | 2:06.0 | 175 | 901 | 18 | 153 |
| 36:00.0 | 2,825 | 2:07.4 | 169 | 882 | 18 | 154 |
| 48:00.0 | 2,806 | 2:08.2 | 166 | 870 | 18 | 154 |
| 1:00:00.0 | 2,787 | 2:09.1 | 162 | 858 | 18 | 153 |
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Workout Graph
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