Ben Morris 8008m row
8,008
Meters
33:20.7
Time
2:04.9
Pace
512
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 647 |
| Drag Factor | 128 |
August 11, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.7 | 8,008 | 2:04.9 | 180 | 917 | 19 | 152 |
| 8:27.7 | 2,000 | 2:06.9 | 171 | 889 | 18 | 139 |
| 8:19.7 | 4,000 | 2:04.9 | 180 | 917 | 19 | 148 |
| 8:11.8 | 6,000 | 2:02.9 | 188 | 948 | 20 | 157 |
| 8:03.7 | 8,000 | 2:00.9 | 198 | 981 | 21 | 159 |
| 0:03.3 | 8,008 | 3:26.2 | 40 | 437 | 0 | 159 |
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Workout Graph
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