Ben Morris 1:00:00 row
14,092
Meters
1:00:00.0
Time
2:07.7
Pace
877
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 1089 |
| Drag Factor | 124 |
August 19, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,092 | 2:07.7 | 168 | 878 | 18 | 140 |
| 12:00.0 | 2,838 | 2:06.8 | 171 | 890 | 18 | 134 |
| 24:00.0 | 2,839 | 2:06.8 | 172 | 890 | 18 | 139 |
| 36:00.0 | 2,815 | 2:07.8 | 167 | 875 | 18 | 141 |
| 48:00.0 | 2,810 | 2:08.1 | 166 | 872 | 18 | 144 |
| 1:00:00.0 | 2,791 | 2:08.9 | 163 | 861 | 18 | 143 |
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Workout Graph
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