Ben Morris 1:00:00 row
14,643
Meters
1:00:00.0
Time
2:02.9
Pace
947
Calories
150
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 130 |
September 01, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,643 | 2:02.9 | 188 | 948 | 20 | 150 |
| 12:00.0 | 2,837 | 2:06.8 | 171 | 889 | 18 | 137 |
| 24:00.0 | 2,881 | 2:04.9 | 179 | 917 | 19 | 143 |
| 36:00.0 | 2,927 | 2:02.9 | 188 | 947 | 20 | 152 |
| 48:00.0 | 2,977 | 2:00.9 | 198 | 981 | 21 | 160 |
| 1:00:00.0 | 3,022 | 1:59.1 | 207 | 1012 | 22 | 160 |
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Workout Graph
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