Ben Morris 1:00:00 row
14,088
Meters
1:00:00.0
Time
2:07.7
Pace
876
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
| Drag Factor | 129 |
September 03, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,088 | 2:07.7 | 168 | 877 | 18 | 140 |
| 12:00.0 | 2,841 | 2:06.7 | 172 | 892 | 18 | 135 |
| 24:00.0 | 2,830 | 2:07.2 | 170 | 885 | 18 | 139 |
| 36:00.0 | 2,816 | 2:07.8 | 168 | 876 | 18 | 141 |
| 48:00.0 | 2,807 | 2:08.2 | 166 | 871 | 18 | 142 |
| 1:00:00.0 | 2,794 | 2:08.8 | 164 | 863 | 18 | 143 |
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Workout Graph
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