1,000m row on July 06, 2003

Ben Morris 1,000m row

1,000m

Meters

3:50.0

Time

1:55.0

Pace

Calories

Average Watts	230
Calories Per Hour	1092

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2*500m after gym circuits.