Ben Morris 1:20 row
304
Meters
1:20.0
Time
2:11.5
Pace
18
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 17 |
| Stroke Count | 23 |
| Drag Factor | 129 |
September 04, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 304 | 2:11.5 | 154 | 828 | 17 | 120 |
| 1:20.0 | 304 | 2:11.5 | 154 | 828 | 17 | 120 |
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Workout Graph
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