Ben Morris 1:00:00 row
14,130
Meters
1:00:00.0
Time
2:07.3
Pace
881
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 131 |
September 17, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,130 | 2:07.3 | 169 | 882 | 18 | 146 |
| 12:00.0 | 2,849 | 2:06.3 | 173 | 897 | 18 | 139 |
| 24:00.0 | 2,841 | 2:06.7 | 172 | 892 | 18 | 143 |
| 36:00.0 | 2,833 | 2:07.0 | 171 | 887 | 18 | 149 |
| 48:00.0 | 2,809 | 2:08.1 | 166 | 872 | 18 | 149 |
| 1:00:00.0 | 2,799 | 2:08.6 | 165 | 866 | 18 | 151 |
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Workout Graph
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