Ben Morris 1:00:00 row
14,102
Meters
1:00:00.0
Time
2:07.6
Pace
877
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 18 |
| Stroke Count | 1079 |
| Drag Factor | 128 |
October 01, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,102 | 2:07.6 | 168 | 879 | 18 | 143 |
| 12:00.0 | 2,859 | 2:05.9 | 175 | 903 | 18 | 137 |
| 24:00.0 | 2,832 | 2:07.1 | 170 | 886 | 18 | 141 |
| 36:00.0 | 2,817 | 2:07.7 | 168 | 877 | 18 | 145 |
| 48:00.0 | 2,805 | 2:08.3 | 166 | 869 | 18 | 146 |
| 1:00:00.0 | 2,790 | 2:09.0 | 163 | 860 | 18 | 146 |
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Workout Graph
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