Ben Morris 4:05 row
988
Meters
4:05.2
Time
2:04.0
Pace
63
Calories
137
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 129 |
October 06, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.2 | 988 | 2:04.0 | 183 | 930 | 21 | 137 |
| 4:05.2 | 989 | 2:03.9 | 184 | 932 | 21 | 137 |
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Workout Graph
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