Ben Morris 3:03 row
720
Meters
3:03.6
Time
2:07.5
Pace
46
Calories
127
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 129 |
October 13, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.6 | 720 | 2:07.5 | 169 | 881 | 20 | 127 |
| 3:03.6 | 720 | 2:07.5 | 169 | 881 | 20 | 127 |
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Workout Graph
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