Ben Morris 1:03 row
221
Meters
1:03.8
Time
2:24.3
Pace
13
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 129 |
October 13, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.8 | 221 | 2:24.3 | 116 | 700 | 17 |
| 1:03.8 | 221 | 2:24.3 | 116 | 700 | 17 |
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Workout Graph
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