Ben Morris 10000m row
10,000
Meters
39:58.6
Time
1:59.9
Pace
664
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 803 |
| Drag Factor | 131 |
October 15, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.6 | 10,000 | 1:59.9 | 203 | 998 | 19 | 146 |
| 8:15.7 | 2,000 | 2:03.9 | 184 | 932 | 18 | 134 |
| 8:07.7 | 4,000 | 2:01.9 | 193 | 964 | 19 | 142 |
| 7:59.8 | 6,000 | 1:59.9 | 203 | 997 | 20 | 148 |
| 7:51.7 | 8,000 | 1:57.9 | 213 | 1034 | 21 | 154 |
| 7:43.8 | 10,000 | 1:55.9 | 225 | 1072 | 22 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.