Ben Morris 18000m row
18,000
Meters
1:16:07.8
Time
2:06.8
Pace
1126
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 1378 |
| Drag Factor | 130 |
October 16, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:07.8 | 18,000 | 2:06.8 | 171 | 889 | 18 | 135 |
| 15:12.5 | 3,600 | 2:06.7 | 172 | 891 | 18 | 126 |
| 15:13.6 | 7,200 | 2:06.8 | 171 | 889 | 18 | 134 |
| 15:14.1 | 10,800 | 2:06.9 | 171 | 888 | 18 | 137 |
| 15:15.0 | 14,400 | 2:07.0 | 171 | 886 | 18 | 140 |
| 15:12.6 | 18,000 | 2:06.7 | 172 | 891 | 18 | 140 |
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Workout Graph
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