Ben Morris 2x25:00/1:30r row
11,813
Meters
50:00.0
Time
2:06.9
Pace
739
Calories
138
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,834 |
| Overall Time | 53:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 900 |
| Drag Factor | 130 |
November 03, 2025 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,813 | 2:06.9 | 171 | 888 | 18 | 138 |
| 25:00.0 | 5,918 | 2:06.7 | 172 | 891 | 18 | 137 |
| 25:00.0 | 5,895 | 2:07.2 | 170 | 884 | 18 | 139 |
| r21 |
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Workout Graph
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