Ben Morris 5:03 row
1,235
Meters
5:03.6
Time
2:02.9
Pace
82
Calories
134
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 129 |
November 10, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,235 | 2:02.9 | 188 | 948 | 19 | 134 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 20 | 134 |
| 5:03.6 | 10 | 3:00.0 | 60 | 506 | 0 | 134 |
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Workout Graph
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