Ben Morris 3:07 row
722
Meters
3:07.4
Time
2:09.7
Pace
47
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 127 |
November 10, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.4 | 722 | 2:09.7 | 160 | 851 | 18 | 140 |
| 3:07.4 | 723 | 2:09.5 | 161 | 853 | 18 | 140 |
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Workout Graph
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