Ben Morris 5:08 row
1,252
Meters
5:08.1
Time
2:03.0
Pace
83
Calories
142
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 128 |
November 17, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,252 | 2:03.0 | 188 | 946 | 20 | 142 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 21 | 143 |
| 5:08.1 | 27 | 2:30.0 | 104 | 656 | 7 | 141 |
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