Ben Morris 18000m row
18,000
Meters
1:17:04.5
Time
2:08.4
Pace
1112
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 1389 |
| Drag Factor | 129 |
November 19, 2025 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:04.5 | 18,000 | 2:08.4 | 165 | 868 | 18 | 140 |
| 15:07.3 | 3,600 | 2:06.0 | 175 | 901 | 18 | 134 |
| 15:21.7 | 7,200 | 2:08.0 | 167 | 874 | 18 | 140 |
| 15:29.7 | 10,800 | 2:09.1 | 163 | 859 | 18 | 141 |
| 15:30.8 | 14,400 | 2:09.2 | 162 | 857 | 18 | 145 |
| 15:35.0 | 18,000 | 2:09.8 | 160 | 850 | 18 | 143 |
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Workout Graph
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