Ben Morris 4:04 row
944
Meters
4:04.8
Time
2:09.6
Pace
58
Calories
125
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 129 |
December 08, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 944 | 2:09.6 | 161 | 852 | 18 | 125 |
| 4:04.8 | 945 | 2:09.5 | 161 | 854 | 18 | 125 |
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Workout Graph
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