Ben Morris 1:03 row
269
Meters
1:03.4
Time
1:57.8
Pace
18
Calories
73
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 130 |
January 19, 2026 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03.4 | 269 | 1:57.8 | 214 | 1036 | 18 | 23 | 73 |
| 1:03.4 | 269 | 1:57.8 | 214 | 1036 | 18 | 23 | 73 |
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