Ben Morris 1:00:00 row
13,854
Meters
1:00:00.0
Time
2:09.9
Pace
847
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 1072 |
| Drag Factor | 127 |
January 22, 2026 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,854 | 2:09.9 | 160 | 849 | 847 | 18 | 142 |
| 12:00.0 | 2,819 | 2:07.7 | 168 | 878 | 175 | 18 | 139 |
| 24:00.0 | 2,808 | 2:08.2 | 166 | 871 | 174 | 18 | 142 |
| 36:00.0 | 2,763 | 2:10.2 | 158 | 844 | 168 | 18 | 145 |
| 48:00.0 | 2,739 | 2:11.4 | 154 | 830 | 166 | 18 | 141 |
| 1:00:00.0 | 2,725 | 2:12.1 | 152 | 822 | 164 | 18 | 146 |
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Workout Graph
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