Ben Morris 2:04 row
456
Meters
2:04.5
Time
2:16.5
Pace
26
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 130 |
January 26, 2026 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.5 | 456 | 2:16.5 | 138 | 773 | 26 | 19 | 131 |
| 2:04.5 | 456 | 2:16.5 | 138 | 773 | 26 | 19 | 131 |
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