Ben Morris 18000m row
18,000
Meters
1:17:12.1
Time
2:08.6
Pace
1112
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 1390 |
| Drag Factor | 128 |
February 03, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17:12.1 | 18,000 | 2:08.6 | 164 | 865 | 1112 | 18 | 140 |
| 15:16.5 | 3,600 | 2:07.2 | 170 | 884 | 225 | 18 | 134 |
| 15:19.3 | 7,200 | 2:07.6 | 168 | 878 | 224 | 18 | 140 |
| 15:24.8 | 10,800 | 2:08.4 | 165 | 868 | 223 | 18 | 144 |
| 15:31.2 | 14,400 | 2:09.3 | 162 | 856 | 221 | 18 | 143 |
| 15:40.2 | 18,000 | 2:10.5 | 157 | 840 | 219 | 18 | 141 |
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Workout Graph
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