Ben Morris 18000m row
18,000
Meters
1:16:23.2
Time
2:07.3
Pace
1122
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 17 |
| Stroke Count | 1350 |
| Drag Factor | 128 |
February 24, 2026 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16:23.2 | 18,000 | 2:07.3 | 170 | 883 | 1122 | 17 | 139 |
| 15:12.8 | 3,600 | 2:06.7 | 172 | 891 | 225 | 17 | 134 |
| 15:13.0 | 7,200 | 2:06.8 | 172 | 890 | 225 | 17 | 137 |
| 15:14.6 | 10,800 | 2:07.0 | 171 | 887 | 225 | 18 | 141 |
| 15:20.1 | 14,400 | 2:07.7 | 168 | 877 | 224 | 18 | 144 |
| 15:22.7 | 18,000 | 2:08.1 | 166 | 872 | 223 | 18 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.