Ben Morris 1:00:00 row
13,991
Meters
1:00:00.0
Time
2:08.6
Pace
863
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 1064 |
| Drag Factor | 131 |
March 25, 2026 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,991 | 2:08.6 | 164 | 865 | 863 | 18 | 136 |
| 12:00.0 | 2,827 | 2:07.3 | 169 | 883 | 176 | 18 | 130 |
| 24:00.0 | 2,796 | 2:08.7 | 164 | 864 | 172 | 18 | 134 |
| 36:00.0 | 2,799 | 2:08.6 | 165 | 866 | 173 | 18 | 138 |
| 48:00.0 | 2,788 | 2:09.1 | 163 | 859 | 171 | 18 | 139 |
| 1:00:00.0 | 2,781 | 2:09.4 | 161 | 855 | 171 | 18 | 139 |
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Workout Graph
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