Ben Morris 5:01 row
1,244
Meters
5:01.6
Time
2:01.2
Pace
81
Calories
146
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 130 |
April 10, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.6 | 1,244 | 2:01.2 | 196 | 976 | 81 | 20 | 146 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 21 | 147 |
| 5:01.6 | 5 | 2:40.0 | 85 | 594 | 0 | 0 | 146 |
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Workout Graph
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