Ben Morris 5:32 row
1,331
Meters
5:32.2
Time
2:04.7
Pace
85
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 130 |
April 13, 2026 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:32.2 | 1,331 | 2:04.7 | 180 | 919 | 85 | 19 | 146 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 20 | 149 |
| 5:32.2 | 119 | 2:15.2 | 141 | 786 | 7 | 19 | 144 |
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Workout Graph
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