Ben Morris 1:04 row
225
Meters
1:04.9
Time
2:24.2
Pace
12
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 20 |
| Drag Factor | 129 |
April 13, 2026 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04.9 | 225 | 2:24.2 | 117 | 701 | 12 | 19 | 117 |
| 1:04.9 | 226 | 2:23.5 | 118 | 706 | 12 | 19 | 117 |
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