Ben Morris 1:00:00 row
14,186
Meters
1:00:00.0
Time
2:06.8
Pace
886
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 1088 |
| Drag Factor | 130 |
September 08, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,186 | 2:06.8 | 171 | 886 | 886 | 18 | 139 |
| 12:00.0 | 2,836 | 2:06.9 | 171 | 885 | 177 | 18 | 134 |
| 24:00.0 | 2,837 | 2:06.8 | 171 | 885 | 177 | 18 | 138 |
| 36:00.0 | 2,835 | 2:06.9 | 171 | 885 | 177 | 18 | 139 |
| 48:00.0 | 2,835 | 2:06.9 | 171 | 885 | 177 | 18 | 143 |
| 1:00:00.0 | 2,844 | 2:06.5 | 173 | 890 | 178 | 18 | 144 |
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Workout Graph
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