Ben Morris 5:01 row
1,204
Meters
5:01.2
Time
2:05.0
Pace
76
Calories
134
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 129 |
September 21, 2026 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.2 | 1,204 | 2:05.0 | 179 | 908 | 76 | 19 | 134 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 20 | 135 |
| 5:01.2 | 4 | 2:30.0 | 104 | 656 | 0 | 0 | 134 |
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Workout Graph
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