Ben Morris 1:00:00 row
14,003
Meters
1:00:00.0
Time
2:08.5
Pace
865
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 1072 |
| Drag Factor | 130 |
October 07, 2026 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,003 | 2:08.5 | 165 | 865 | 865 | 18 | 148 |
| 12:00.0 | 2,827 | 2:07.3 | 169 | 880 | 176 | 18 | 144 |
| 24:00.0 | 2,819 | 2:07.7 | 168 | 875 | 175 | 18 | 147 |
| 36:00.0 | 2,799 | 2:08.6 | 165 | 865 | 173 | 18 | 150 |
| 48:00.0 | 2,781 | 2:09.4 | 161 | 855 | 171 | 18 | 147 |
| 1:00:00.0 | 2,777 | 2:09.6 | 161 | 850 | 170 | 18 | 153 |
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Workout Graph
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