Ben Morris 2:03 row
493
Meters
2:03.9
Time
2:05.6
Pace
31
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 128 |
October 08, 2026 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.9 | 493 | 2:05.6 | 176 | 900 | 31 | 20 | 131 |
| 2:03.9 | 494 | 2:05.4 | 177 | 900 | 31 | 20 | 131 |
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Workout Graph
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