Ben Morris 2:10 row
500
Meters
2:10.4
Time
2:10.4
Pace
30
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 129 |
October 28, 2026 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.4 | 500 | 2:10.4 | 158 | 828 | 30 | 20 | 142 |
| 2:10.4 | 500 | 2:10.4 | 158 | 828 | 30 | 20 | 142 |
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Workout Graph
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