10,000m row on November 10, 2003

Ben Morris 10,000m row

10,000m

Meters

41:08.0

Time

2:03.4

Pace

645

Calories

Average Watts	186
Calories Per Hour	941

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4*(6'@HMP/4'@5kP) alternates.