40:37.0 row on November 12, 2003

Ben Morris 40:37.0 row

10,000

Meters

40:37.0

Time

2:01.8

Pace

653

Calories

Average Watts	193
Calories Per Hour	965

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4*(6'@HMP/4'@5kP) alternates.