Ben Morris 100m row

100m

Meters

0:22.1

Time

1:50.5

Pace

7

Calories

Average Watts259
Calories Per Hour1192
Stroke Rate30
Stroke Count11
Drag Factor112

December 25, 2017 11:43:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

100m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
0:22.1 100m 1:50.5 259 1192 30
0:22.1 100m 1:50.5 259 1192 30

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