Ben Morris 1000m row
1,000m
Meters
3:40.3
Time
1:50.1
Pace
74
Calories
126
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 112 |
December 26, 2017 14:18:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.3 | 1,000m | 1:50.1 | 262 | 1201 | 26 | 126 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 26 | |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 25 | |
| 0:44.5 | 600m | 1:51.2 | 254 | 1174 | 27 | |
| 0:43.5 | 800m | 1:48.7 | 272 | 1236 | 26 | |
| 0:41.2 | 1,000m | 1:43.0 | 320 | 1402 | 29 |
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1k Row, by LiveRowing