Ben Morris 10000m row
10,000m
Meters
38:25.6
Time
1:55.2
Pace
696
Calories
62
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 24 |
| Stroke Count | 930 |
| Drag Factor | 115 |
January 02, 2018 16:55:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.6 | 10,000m | 1:55.2 | 228 | 1086 | 24 | 62 |
| 7:51.4 | 2,000m | 1:57.8 | 214 | 1035 | 25 | |
| 7:44.6 | 4,000m | 1:56.1 | 223 | 1068 | 24 | |
| 7:40.4 | 6,000m | 1:55.1 | 230 | 1089 | 24 | |
| 7:36.8 | 8,000m | 1:54.2 | 235 | 1108 | 24 | |
| 7:32.4 | 10,000m | 1:53.1 | 242 | 1132 | 24 |
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10k Row, by LiveRowing