Ben Morris 46:25 row
12,014m
Meters
46:25.7
Time
1:55.9
Pace
803
Calories
60
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Stroke Count | 1224 |
| Drag Factor | 111 |
January 04, 2018 13:58:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.7 | 12,014m | 1:55.9 | 225 | 1072 | 25 | 60 |
| 15:00.0 | 3,053m | 2:27.3 | 109 | 676 | 25 | |
| 30:00.0 | 3,095m | 2:25.3 | 114 | 691 | 25 | |
| 45:00.0 | 3,118m | 2:24.3 | 116 | 700 | 26 | |
| 1:00:00.0 | 2,748m | 2:43.7 | 80 | 574 | 26 |
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60 min, by LiveRowing