Ben Morris 31:22 row
7,991m
Meters
31:22.2
Time
1:57.7
Pace
508
Calories
136
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 864 |
| Drag Factor | 118 |
January 14, 2018 12:35:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:22.2 | 7,991m | 1:57.7 | 214 | 1037 | 24 | 136 |
| 20:00.0 | 3,029m | 3:18.0 | 45 | 454 | 24 | |
| 40:00.0 | 3,075m | 3:15.1 | 47 | 462 | 24 | |
| 1:00:00.0 | 1,887m | 5:17.9 | 11 | 337 | 24 |
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Workout Graph
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60 min, by LiveRowing