Ben Morris 10000m row

10,000m

Meters

37:44.8

Time

1:53.2

Pace

711

Calories

147

Heart Rate

Average Watts241
Calories Per Hour1129
Stroke Rate25
Stroke Count966
Drag Factor118

January 15, 2018 14:19:51

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
37:44.8 10,000m 1:53.2 241 1129 25 147
7:43.7 2,000m 1:55.9 225 1073 25
7:36.4 4,000m 1:54.1 236 1110 25
7:32.2 6,000m 1:53.0 242 1133 26
7:28.8 8,000m 1:52.2 248 1152 26
7:23.7 10,000m 1:50.9 256 1182 26

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