Ben Morris 1:00:00 row

15,534m

Meters

1:00:00.0

Time

1:55.8

Pace

1074

Calories

146

Heart Rate

Average Watts225
Calories Per Hour1074
Stroke Rate25
Stroke Count1500
Drag Factor117

January 18, 2018 19:21:49

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60 min, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,534m 1:55.8 225 1074 25 146
12:00.0 3,034m 1:58.6 210 1021 24
24:00.0 3,081m 1:56.8 219 1055 25
36:00.0 3,116m 1:55.5 227 1081 25
48:00.0 3,146m 1:54.4 234 1103 25
1:00:00.0 3,157m 1:54.0 236 1112 26

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