Ben Morris 10000m row
10,000m
Meters
38:46.4
Time
1:56.3
Pace
688
Calories
143
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 977 |
| Drag Factor | 120 |
January 19, 2018 14:19:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:46.4 | 10,000m | 1:56.3 | 222 | 1065 | 25 | 143 |
| 7:55.3 | 2,000m | 1:58.8 | 209 | 1017 | 25 | |
| 7:47.5 | 4,000m | 1:56.8 | 219 | 1054 | 25 | |
| 7:44.4 | 6,000m | 1:56.1 | 224 | 1069 | 25 | |
| 7:40.1 | 8,000m | 1:55.0 | 230 | 1091 | 25 | |
| 7:39.1 | 10,000m | 1:54.7 | 231 | 1096 | 26 |
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10k Row, by LiveRowing