Ben Morris 10000m row
10,000m
Meters
38:56.6
Time
1:56.8
Pace
686
Calories
145
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 965 |
| Drag Factor | 118 |
January 21, 2018 12:25:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:56.6 | 10,000m | 1:56.8 | 219 | 1055 | 24 | 145 |
| 8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 23 | |
| 7:46.2 | 4,000m | 1:56.5 | 221 | 1060 | 25 | |
| 7:42.3 | 6,000m | 1:55.5 | 227 | 1080 | 25 | |
| 7:39.6 | 8,000m | 1:54.9 | 231 | 1094 | 25 | |
| 7:31.9 | 10,000m | 1:52.9 | 243 | 1135 | 26 |
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10k Row, by LiveRowing