Ben Morris 10000m row
10,000m
Meters
38:25.7
Time
1:55.2
Pace
696
Calories
140
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 25 |
| Stroke Count | 976 |
| Drag Factor | 120 |
January 26, 2018 14:12:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.7 | 10,000m | 1:55.2 | 228 | 1086 | 25 | 140 |
| 7:51.4 | 2,000m | 1:57.8 | 214 | 1035 | 25 | |
| 7:44.4 | 4,000m | 1:56.1 | 224 | 1069 | 25 | |
| 7:40.7 | 6,000m | 1:55.1 | 229 | 1088 | 25 | |
| 7:36.4 | 8,000m | 1:54.1 | 236 | 1110 | 26 | |
| 7:32.8 | 10,000m | 1:53.2 | 241 | 1130 | 26 |
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10k Row, by LiveRowing