Ben Morris 5000m row
5,000m
Meters
17:58.6
Time
1:47.8
Pace
378
Calories
154
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 26 |
| Stroke Count | 478 |
| Drag Factor | 120 |
February 01, 2018 14:02:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:58.6 | 5,000m | 1:47.8 | 279 | 1259 | 26 | 154 |
| 3:41.4 | 1,000m | 1:50.7 | 258 | 1187 | 26 | |
| 3:38.6 | 2,000m | 1:49.3 | 268 | 1222 | 26 | |
| 3:35.2 | 3,000m | 1:47.6 | 281 | 1266 | 26 | |
| 3:34.7 | 4,000m | 1:47.3 | 283 | 1273 | 27 | |
| 3:28.8 | 5,000m | 1:44.4 | 308 | 1358 | 28 |
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5k Row, by LiveRowing