Ben Morris 10000m row
10,000m
Meters
38:07.6
Time
1:54.3
Pace
702
Calories
137
Heart Rate
Average Watts | 234 |
---|---|
Calories Per Hour | 1104 |
Stroke Rate | 25 |
Stroke Count | 968 |
Drag Factor | 118 |
February 09, 2018 14:21:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:07.6 | 10,000m | 1:54.3 | 234 | 1104 | 25 | 137 |
7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 25 | |
7:40.4 | 4,000m | 1:55.1 | 230 | 1089 | 25 | |
7:36.6 | 6,000m | 1:54.1 | 235 | 1109 | 25 | |
7:33.1 | 8,000m | 1:53.2 | 241 | 1128 | 26 | |
7:29.9 | 10,000m | 1:52.4 | 246 | 1146 | 26 |
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10k Row, by LiveRowing