Ben Morris 10000m row

10,000m

Meters

38:07.4

Time

1:54.3

Pace

702

Calories

142

Heart Rate

Average Watts234
Calories Per Hour1105
Stroke Rate25
Stroke Count961
Drag Factor118

February 16, 2018 15:01:27

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
38:07.4 10,000m 1:54.3 234 1105 25 142
7:47.6 2,000m 1:56.9 219 1054 25
7:39.8 4,000m 1:54.9 230 1093 25
7:37.1 6,000m 1:54.2 235 1107 25
7:32.7 8,000m 1:53.1 241 1130 25
7:30.1 10,000m 1:52.5 246 1145 26

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